Jesus Kev, Man up!
Just kidding, we've all had that sinking feeling where you are wondering if those little bolts will hold the magical planks keeping us aloft.
Only thing I can suggest, as above, early morning is the best (i find even late afternoon can be a pain sometimes). Also take note of the terrain you are flying over, avoid the thermals etc. Slow down also and the flight should be a bit smoother.